Veteran Fitness/Sports with ICN, Bikini PCA
PCA 1 st bikini trained, 3 rd Bikini toned
ICN 2nd place fitness, 6th place sports
I met Kat at a course about applying the fundamentals of Pilates sometime last year, I guess you could say it was fate? haha!
My first impression of Kat (we all know first impressions in this industry are very important) was that she resembled light. She was upbeat, welcoming, full of smiles, well-spoken and easy to connect to. I’ve competed a few times in body building/ bikini competitions (placed a couple times, 4th/5th’s) and it was not until my 5th competition at the start of this year with PCA Association that I went to Kat, last minute, looking for help posing! I had a routine, I was went into the session with Kat feeling very so-so about everything (my competition, my conditioning, my routine)… I left that room with a routine hotter than fire! An attitude like no other! A sense of achievement and motivation that was so much stronger than before. I
carried these into my competition and I placed FIRST!
I hadn’t won a gold medal yet, and that day I did. I knew exactly what it was. My attitude and my routine! The smallest things people often leave to last (like I did) end up contributing the most! I killed that stage, and the big thanks goes to KAT!
Kat not only helped me perfect my routine but helped me nail my walk, my sway, my step my everything! She encouraged me, she believed in me, she was there at my Sydney show backstage motivating me and most of all she helped me raise my own bar and absolutely smash it.
I’ve got season B coming up soon and a bigger goal for next year in motion, Kat will most definitely be there with me on my team and I will most definitely not be leaving anything for the last minute!